Graves' disease and Hashimoto's are autoimmune conditions that affect the thyroid gland, yet most medical doctors don't do anything to address the autoimmune component.

During this daily 20-45 minute recorded lesson I will focus on a different topic that is essential to overcoming your autoimmune thyroid condition. There will be one lesson every day for 14 consecutive days (although one of the lessons includes multiple videos). If you're interested in the specific topics that will be presented please check out the video below where I discuss the 14-day bootcamp calendar.  

The live group coaching calls will take place on Zoom, which is very easy to use on computers, mobile phones, and tablets. And if you are unable to attend live you'll have the opportunity to email your questions during the separate Q & A sessions (discussed below).  For those who choose to join live, the way it works is that I'll send you a link to join the call, and if you are using a mobile phone or tablet you'll need to install the free app. I will record every coaching session and post the recordings in a private membership area for those who are unable to attend live.  As for the time of the coaching sessions, I will rotate them to accommodate those in different time zones.  Most calls will take place either 12pm or 8pm Eastern time (New York time zone). 

I already mentioned this, and of course I hope most people will be able to attend at least 2 or 3 live sessions per week, although I'll add that with my previous longer events I had some participants who didn't attend the live calls, but simply watched the recordings and emailed their questions prior to the Q & A calls (discussed below).

I want people to take action, but I want the action steps to be attainable, which is why there will be a single priority action step each day, although at times there will be one or two additional action steps that aren't as urgent.  

We want you to build relationships with one another and enjoy this bootcamp together. That being said, this definitely isn't required in order to benefit from the bootcamp, as you will still gain a lot of value if you simply watch the daily lessons, as well as take advantage of some of the live coaching calls and Q & A sessions.  The private group will be on Facebook.  I realize not everyone is on Facebook, but in the past I did give the option of joining a non-Facebook group and the engagement was very low.  In past events we have had people set up a temporary Facebook profile in order to take advantage of this benefit, but once again, if you choose not to participate you still will greatly benefit from the other components.  I’ll pop in the Facebook group every now and then, but I plan on having my health coaches moderate the group. 

Although I’ll be answering some questions during the daily coaching calls, these will only be around 30-45 minutes, and I will be focusing on answering live questions.  But there will also be two separate live Q & A sessions (one per week) during the 14-day bootcamp hosted by yours truly.  These will be at least 90 minutes long, although in in past events it's common for me to exceed two hours with each of the Q & A sessions, as my goal is to answer ALL questions! I'll once again rotate the day and times to accommodate those in different time zones.  However, unlike the daily coaching calls, if you are unable to attend any of the Q & A sessions live you can email your questions ahead of time.

Both of my health coaches are excellent, and I thought it was important to include an option for affordable one-on-one support, although I’m confident the daily group coaching calls will be sufficient for many people. You have the option of doing this over the phone or through Skype/Zoom. If you listen to some of the video testimonials on this page from members of the past events you'll hear some rave reviews about the diet and lifestyle call! And so if it's in your budget I'd highly recommend taking advantage of it for the discounted rate of $50. But if not you still will receive a lot of value from the rest of the bootcamp.